Pregnancy & Postpartum

 

PREGNANCY SERVICES

Whole birth love

Holistic and Sacred Cycles of Life

  • Virtual or In-Person Connect to curate your preferred birth experience as your Doula and answer any inquiries you may have. We will discuss the welcome package filled with varied goodies to prepare for your amazing birth and potential relaxation techniques to integrate within the phases of labor along with an in depth view of possibilities that can arise

  • Birth Journey Classes on Holistic Childbirth Preparation: This class is for home, hospital & birth center parents wanting to be fully involved & conscientious in honoring the sacred rite of passage that is birth. Knowing your choices for the birth process is so important for this journey. This body, mind, spirit experience is designed to prepare you for the birth of your child by releasing your fears, understanding the nature of labor, trusting your body’s wisdom & learning to be a great birth team

  • As a Certified Massage Therapist & Birth Doula, I bring hands of support and breath work to assist in the active labor phase starting at 3 cm dilation. (With options for hospital birth packages). Fully prepared with necessary equipment for the process & on-site partner support such as errands, help with children/family/guests and emotional support

  • Once early labor begins I will be on 24 hr standby. A Trusted Doula Guarantee is provided in the event that I cannot be reached at no additional charge

  • Tea & Broth during the Belly Massage & Bind once birthing is complete to ensure optimal healing position for the uterus and clearing out remaining blood from womb space

  • Postpartum visit for healing progress and check ins for any offerings you may need as well as receiving and recollecting birth story for keeping

  • Phone, text & email support will be provided from 9am-9pm 2 weeks postpartum

POSTPARTUM HEALING

As your postpartum doula, I provide transitional assistance after your baby's arrival with emotional, spiritual & practical support that is customized to your family's unique needs.

Love yourself with the ancient rituals of relaxation & nourishment:

New Mama Experience

This all encompassing healing technique is recommended for your first session to assist you in returning to your self & power place through warmth.

  • We begin with a Yoni Steam Bath to soothe the perineal area, calm any inflammation / swelling from the healing process, clear out remaining lochia & assist your uterus in returning to a healthy balance

  • Then you are guided into the Spiritual Experience of an Herbal Bathing Ceremony, medicinally infused to release toxins and bring warmth back into the body

  • Next the Head to Toe Lymphatic Massage incorporates Ayurvedic oils to facilitate a grounding presence and balance to the body. Your entire lymphatic system will be renewed

  • A Bone Closing Ceremony follows to release any deep rooted traumas that may be lingering from the entire system

  • Lastly, a Warming Belly / Uterine Massage and Bind to seal our practice with homemade womb oil and integrating it all with a soft bind to stabilize the organs to snuggle and nourish you back to self

Cherish Your Body

~ Connecting Within ~

  • A thorough consultation is started to develop a customized healing plan specific to your needs that will discuss your mental, physical, emotional journeys; both current & past history. Through this work I discover the kind of spiritual practice you may have and the best types of healing instruments to incorporate within this service. An altar or sacred space is then designed to clear away any negative or unnecessary energy in your home to bring in new love-filled light!

  • A full body Abhyanga Massage is done to restore your nervous system after birth & flush fluid retention. This is done with Organic Ayurvedic oil to raise the warmth and balance of the Vata.

  • This session is further supported through a Uterine Massage & Belly Bind* to encourage your body and spirit to flourish as you feel whole again.

  • 4 week supply of my custom blended Postpartum Tea, Womb Oil, Belly Binding Materials, A Mother/Baby Alter, Priority Scheduling & Open Access to Communicative Support to aid in the healing process for duration of the 4 weeks to answer any questions and concerns. (I provide all alter/ sacred space items, you are welcome to include anything that is special to you)

Settling In

Rest & Relaxation Assisting The Family Thrive Through This Journey

  • Light housekeeping for a decluttered home

  • Providing highly nutritious & restorative plant based meals &  warming teas.(This style of nourishment is based on the ancient Ayurvedic ways of healing)

  • Organizing house guests and optional meal tree from friends and family

  • Lactation and/or bottle support

  • Supporting with childcare (baby and/or siblings) so you can shower, nap, eat a meal and generally take time for yourself to recenter

  • Running any necessary errands such as pharmacy / grocery store / other tasks within reasonable capacity

Scheduling is flexible to work with your needs. The most effective choices are ~ 4 hour visits 3x a week for 2 weeks OR 4 hour visits 2x a week for 3 weeks.

Entirely Cherish’d

This package includes both Cherish Your Body & Settling In. This package could be right for you if you would like to be entirely nourished back to good health, happiness, and peace of mind through my caring and thorough approach.

A La Carte Offerings

~ As a Moon Time Doula, I support evening to morning for those just wanting some help or a break during the wee hours of the night (9pm-9am). $60 An Hour

~ Infant Massages offer peace and grounding for both child and parent. This service is done with the intention that parents will be able to learn and receive instruction to continue the practice for little ones. $144 per massage

~ Bone Binding Ceremonies ($133 for 30 minutes) & Herbal Baths ($144 for 30 minutes & included herbs for continued use) for Mothers wanting an optimal healing experience and closure of the birth experience into the fourth trimester.

~ Yoni Steam Baths are an incredible way to connect to the woman power place and grounding our physical presence on this Earth. $144 for 30 minutes & included herbs for continued use

~ Massage for Mama includes table, set up, linens & oils

~ Postpartum Abdominal Massage & Belly Bind (around 30 mins, includes a weeks supply of binding material)

~ 60 min Partner, friend or family massage, same day in same home

~ All of these services and more can be added to packages or scheduled separately to optimize your experience.

 
 
 
 

Hours

Sunday: Closed

Monday: 8-8

Tuesday: 8-8

Wednesday: Closed

Thursday: 8-8

Friday: 8-8

Saturday: Closed